How many times a day do you pick up your phone and open Facebook out of habit? Have you ever checked your screen time and been shocked? It can make you wonder if you could use your time more productively.
― Idowu Koyenikan
I’m not in the “Social Media is evil” camp. Social Media is a tool. Like any other tool, it’s all about how you use it. I have to laugh when people treat Facebook like an airport and announce their departure because it’s taking up their time or seems too filled with drama or negativity. Social Media can be a great tool for business, connecting with old friends, and even meeting new ones. There are excellent ways to filter out content you don’t want to see, so make use of them! If spending too much time scrolling is an issue, it’s simple: stop! You don’t need to delete your Facebook account; just change the habit. Next time you pick up your phone, consider trying some of these suggestions:
- Delete some unnecessary photos from your phone.
- Get the Kindle app and read a chapter of a good book.
- Check your email and unsubscribe from a couple of newsletters while you’re at it.
- Send a text to someone just to let them know you’re thinking of them.
- Download an app with daily scriptures and prayers for a dose of inspiration.
- Review your reminders and To-Do list.
- Delete unused apps and organize the ones you keep.
- Journal! There are plenty of free journaling apps available!
- Meal plan; there are apps for that, or just use your notes.
- Learn a new language.
Enjoy social media! If you feel it’s consuming too much of your time, I hope you’ll use some of these ideas or maybe just put your phone down and tackle the dishes!
“Time management is about life management.”
― Idowu Koyenikan
Love you all,
Elizabeth XOXO
The Self Cleaning House 