Posted in cleaning, family, motivation, routines

Change is Hard

Change can be undeniably challenging. When we encounter something new, our brains tend to react defensively, clinging to the familiar. Our “normal” feels safe, while change demands that we venture out of our comfort zone. Despite this, we often strive for change, seeking personal and situational improvements. But the actual process of change can be daunting.

Sometimes, we find ourselves in tough situations – a job, a relationship, or a financial scenario – where change appears to be the solution. Yet, even when we’re uncomfortable with our current situation, it paradoxically becomes comfortable over time.

Transforming habits to better organize our homes can be a shared aspiration, but it’s a challenging journey. Even if we’re dissatisfied with our current state, it remains our comfort zone. Additionally, it impacts our families, who may not embrace change readily. So, how can we make this process smoother for everyone?

First, pay attention to your self-talk. You can change the dialogue in your mind, convincing yourself that this change is positive and will ultimately enhance your life.

Don’t attempt to change everything at once. Altering established habits and situations demands conscious effort, and tackling too much simultaneously can be overwhelming. Small changes can set a cascade of positive alterations in motion, so start with simplicity.

Stay acutely aware of the benefits of the changes you’re making. Visualize how your life will improve post-change. Use this as motivation. It’s easier to commit to something when there’s a visible reward on the horizon.

Persevere! Understand that success often involves setbacks. Keep moving forward; it’s an integral part of the process.

Introduce new rules, expectations or routines to your family with sensitivity. Give them a degree of control over these changes. Explain the benefits in terms that matter to them, not just you. Your teenage son might not be too concerned about your inner peace but framing it as something that benefits them can help.

Support and encourage rather than criticize. Praise their efforts, and be patient. Let them know that change is challenging for you too, but you’re a team and can face it together.

Change is indeed challenging, but it’s also rewarding and vital for growth and progress in life.

Be like a flower: weather the rain, but use it as nourishment to grow.

Choose to change! Choose to have a home and routines that will ultimately give you and your family more time and give you the peace you deserve. I believe in you!

Elizabeth XOXO